In such high-temperature weather, people will use many ways to stay cool in the sun. Some people will eat or drink something to make themselves feel comfortable. The other will remain in a cozy environment like in the shade or air-conditioned area, or even go outdoors like a mountain or beach. Apart from these methods, we provide some advice to enjoy a better experience.
1. Wear sunscreen
Although sunscreen doesn’t affect cooling, it can protect your skin from sunburn, which may cause fever or dehydration. Once you lose attention, sunburns even lead to heat exhaustion or heat stroke. Staying in the indoor fluorescent lamp also will make skin dark. Thus, wearing sunscreen no matter in which condition.
2. Stay hydrated
Drinking water can keep your body cool and maintain the nutrition in your body. It’s essential to replenish enough water in case of dehydration and heat stroke. Even if we are not in hot weather, we still need to drink enough water every day. Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.
3. Dress cool
Comfort is the first than fashion. A hat, sunglasses, sandals, and cooling material can let you cool down. Shorts and sleeveless with lightweight and UPF function reduce hot feeling and UV absorption to protect our skin and body. Using unique yarns in cooling fabric, when the body sweats, it absorbs the sweat emitted by the human body. After drinking the water, it starts to lower the temperature inside the clothes so that they can have an excellent cooling feeling when wearing it, which is a function that is most suitable for various activities.
Choosing the correct way to face high temperatures helps you enjoy your life and not fear the heat. Turn painful to joyful.
Sun Shield Cool
You may also like